HM Counselling:

Guiding People Towards Brighter Tomorrows.


My name is Helen Muniappa, and I am based in Bramcote Nottingham. I offer individual counselling and couples counselling throughout Nottingham and surrounding areas, both face to face, online or telephone.

You might be feeling depressed, anxious, feel like you have lost touch with yourself or maybe you might want to make changes in your life and are not sure where to start.

Whatever is going on for you, I will work with you to find your own direction, offering a safe space to explore the things that are important to you.

You will set the agenda, because this is your space to talk about whatever matters to you, I will follow you on your journey to getting to know and understand yourself better.

Asking for help for the first time can feel like a huge step, one that I can help you with by offering you an accepting, understanding, genuine relationship, with a safe space that is yours. Being fully listened to without judgement can be a rare experience, one that I can offer you.

This is your safe space for you to explore what matters to you in your time and at your own pace.

Learn More

Google Reviews

Heather Clark
Heather Clark
Very happy with the service provided by Helen.
Jacob Halliday
Jacob Halliday
Used Helen across a number of months and she’s been fantastic with me. Thank you Helen.
Josh Dunning
Josh Dunning
Very happy with the service provided. Thanks again


Elkis is a cutting-edge lighting design company that goes beyond traditional lighting solutions. We specialise in transforming spaces through innovative, custom-designed lighting concepts. Our mission is to illuminate your imagination and bring your vision to life.

Learn More

Custom Lighting Design

Our team of expert designers' crafts unique lighting solutions tailored specifically to your space, ensuring that your vision becomes a reality.

We create bespoke lighting designs tailored to your space and vision and utilise the latest technologies, such as the latest highest CRI LED lighting, smart controls, and sustainable lighting solutions.

Cutting-Edge Lighting Supply

We offer an extensive selection of high-quality lighting fixtures and components, giving you access to the latest in lighting technology and design.

Human-Centric Lighting Expertise

We understand the importance of human-centric lighting and its impact on well-being and productivity. Our designs are centred around creating environments that promote health and comfort.

Comprehensive Support

From the initial consultation to supply, installation and maintenance, we provide end-to-end support.

Integration with Architecture and Interior Design

Our collaboration with architects and interior designers ensures that lighting seamlessly integrates into your overall design concept.

Imagination Meets Innovation

We are passionate about pushing the boundaries of conventional lighting design, creating artistic, interactive, and awe-inspiring lighting installations.

Transforming Spaces

Elkis doesn't just illuminate spaces; we transform them, bringing out their unique character and potential.

Collaboration with Architects and Interior Designers

Work closely with architects and interior designers to seamlessly integrate lighting into the overall design of your space.

Virtual Reality (VR) Lighting Visualisation

Step into your space before it's even built. We offer VR simulations to let you experience the lighting design in a virtual environment.

How I Work

I am Person-Centred, which is a non-directive approach. I believe you are the expert in your life, and together we will find the answers to your difficulties at your pace and in your own time. I will be honest, empathise and not judge you, helping you to explore ways of making sense of your thoughts and feelings in a safe confidential space.

What To Expect At Your First Session

Our first session is to gain an understanding of what is going on for you, and what your expectations from counselling might be.

In order to work effectively, there are some ethical boundaries that need to be agreed and observed. This is in the form of a Counselling Agreement.

It is important you feel comfortable with me as your counsellor. Therefore, I offer a first individual session at a reduced fee of £30, couples first sessions are at a reduced fee of £50.

I work with individual adults and couples (over 18) face-to-face, online or by telephone within the UK only.

Sessions work on a weekly basis, however, this can be flexible depending on what feels comfortable for you.

Learn More


MNCP DBS CPCAB Counselling